Surah Yusuf ki Ayat no 54 ko 21 din tak 41 martabah parh kar pani aur badaam par dam kar ke nhaar munh badaam khilayain aur pani har waqt pilayain. Bimaar ya kamzoor afraad jaisay ba'az bachay sukhtay chalay jatay hain us ke liye faida mand hai.
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